Ravinder Bamra
Holistic Wellness
I am here as your coach, mentor and guide...connecting you to that innate wisdom right there inside of you and reminding you that...
"You are a Divine Sovereign Being and you are loved beyond measure".
MY JOURNEY
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After my father passed little over 10 years ago and for the days, weeks, months and years that followed, I used to wake up almost every single morning with one thought, 'not this again'. My grief led me down a road which took me slowly but surely, to a place of isolation. Still I doggedly showed up for each and every counselling, therapy and healing session over that 10 year period. I knew that I had to somehow 'fix myself'. I had to somehow integrate all of the broken pieces of myself and make myself whole again.............perhaps even for the first time.
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I had no idea just how grueling, or at times lonely, this journey would be, but I knew that I wanted my life to mean more. I knew after my father's passing that I was here to do more with my life. Once on this path, there was no way out but through. I turned that pain, and the integration of my shadow self into my greatest expression of self-love.
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I am not just a healer. I am not just a coach. I am not just a mentor. I am a woman who has amassed life experience as I have stood up against cultural norms. I have decades of corporate experience. I am a trained holistic practitioner who does more than simply massage my client. I can hold space for you as you process your emotions and your trauma. How? Because I have been shown over the years how to hold a healing space for myself. I have walked the walk. I live in complete integrity. I know what it is to have a human experience, and I do not claim to know it all.
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I am committed to my soul mission.........to help you, to support you as you become the very best version of yourself. There is really nothing I can write here that can fully encompass what I can do for you, so why not book yourself a complimentary 'Strategy Session' and find out more?
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There are no strings here! My intention is pure and simple. I know that I have what it takes to take you on a journey of a lifetime.........one that brings you home to yourself, to your heart, and to meaning and purpose in this beautiful thing we call life.
Meditation
Meditation and breath-work is one of the powerful tools that I use in my own daily life. If you are open to learning more, I can share some of these tools with you.
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I also host a weekly Meetup via Zoom, where you can join me for 'Meditation, Community and Oracle Cards'. This is a great way to meet new people who share similar interests as you.
Oracle Cards
I have used tarot and oracle cards for many years now for both fun and to garner insight.
I offer oracle and tarot card readings to my clients. I also use them during a one-on-one session if my clients ask.
​I post daily oracle cards readings across my YouTube and instagram channels, so please have a look to find out more.
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Massage & Bodywork
I am a trained 'massage and holistic bodywork practitioner, and offer 60 and 90 minute sessions to my clients. I studied at the "Vancouver School of Bodywork & Massage', and graduated in 2015.
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I follow my intuition during each of my sessions, and hold a very safe and sacred space.
TESTIMONIAL
'Ravinder is a great coach. Her tone of voice and her questions really transport me to a space of calm and answers! She is an amazing listener and she takes the time to understand and ask me relevant questions. She has helped me overcome some challenges with my confidence and with so many other situations! She is always punctual and professional.
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I trust Ravinder’s coaching abilities to help me through any challenges I face.
She cares and she is genuine. I feel very fortunate to have her as my coach'.
MARIE-LOU, MONTREAL